Responsible Gaming
Gaming Should Be Entertainment
At howmyviewgrew.com, we're committed to promoting responsible gaming practices. Gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Set a budget you can afford to lose and stick to it.
Age Verification
You must be at least 18 years of age (or the legal gambling age in your jurisdiction) to access casino services and promotional content on this website. By using howmyviewgrew.com, you confirm that you meet this legal requirement.
Warning Signs of Problem Gambling
Please be aware of these common warning signs that may indicate a developing gambling problem:
- Chasing losses by gambling more to win back money you've lost
- Hiding your gambling activities from family, friends, or partners
- Spending more time and money on gambling than intended
- Neglecting work, school, family, or other important responsibilities
- Using gambling to escape problems, stress, or negative emotions
- Borrowing money or going into debt to fund gambling
- Experiencing anxiety, irritability, or mood changes related to gambling
- Failed attempts to reduce or stop gambling
- Gambling with larger amounts to achieve the same level of excitement
If you recognise any of these signs in yourself or someone you know, please seek help immediately.
Self-Help Tools & Controls
Most reputable casinos offer tools to help you maintain control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe
- Loss Limits: Restrict the amount you're willing to lose per session or per day
- Reality Checks: Receive regular reminders about how long and how much you've been playing
- Session Time Limits: Automatically end your gaming session after a set period
- Self-Exclusion: Take a break from gambling by excluding yourself from casino accounts for a defined period
We encourage you to use these tools proactively as part of your responsible gaming approach.
Support Organisations & Resources
If you need help or support with problem gambling, please contact one of these trusted organisations:
Australia
- Gambling Help Online – Free, confidential online counselling and information service
Website: www.gamblinghelponline.org.au
United Kingdom
- GamCare – Free support and counselling for problem gambling
Website: www.gamcare.org.uk - GamStop – National self-exclusion scheme for online gambling
Website: www.gamstop.co.uk
Canada
- Responsible Gambling Council – Evidence-based information and resources
Website: www.responsiblegambling.org
United States
- National Council on Problem Gambling – 1-800-522-4700 (helpline)
Website: www.ncpgambling.org
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA) – Federal Centre for Health Education
Helpline: 0800 137 27 00
If You're Struggling, Please Reach Out
Problem gambling is a serious issue that affects many people and their families. You are not alone, and help is available. If you or someone you care about is struggling with gambling, please don't hesitate to contact one of the support organisations listed above. They provide confidential, non-judgmental assistance.
Remember: Seeking help is a sign of strength, not weakness.
Disclaimer
howmyviewgrew.com is an affiliate website providing information about casino promotions and promo codes. We are committed to promoting responsible gaming practices. By accessing content on this website, you acknowledge that you are of legal age to gamble in your jurisdiction and accept full responsibility for your gaming choices. If you have concerns about your gambling, please seek professional support.